This baked fish is really delicious the vegetables that accompany it make the perfect combination for an exquisite dish.
- 4 fish fillets
- 1 or 2 potatoes
- 1 onion
300 grams of broccoli
- extra virgin olive oils
- ground peppers
- fine wines
- 200 grams of green beans
- 1 jar of dehydrated tomato
1-We put on a baking sheet a bed of potatoes cut in 4.
2-On top of the potatoes, add the finely chopped onion, broccoli and green beans.3-Season and sprinkle with extra virgin olive oil.
4-We give a blow of baking. We will have it about 30 minutes at 180 degrees.
5-On the vegetable we put the fish fillets.
6-Sprinkle with a little extra virgin olive oil and a little fine wine. Chop the 7-dehydrated tomatoes and put on top of the steaks.
8-We bake at 170 degrees for 20 more minutes, until we see the tender fish.