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Recipes

Baked Fish Recipe

21 marzo, 2018
Baked Fish Recipe receta de entrecot con salsa de champinones 22

Baked Fish Recipe receta de entrecot con salsa de champinones 22 500x333

 

This baked fish is really delicious the vegetables that accompany it make the perfect combination for an exquisite dish.

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Ingredients

  • 4 fish fillets
  • 1 or 2 potatoes    
  • 1 onion
  • 300 grams of broccoli
  • extra virgin olive oils
  • Salt    
  • ground peppers
  • fine wines
  • 200 grams of green beans   
  • 1 jar of dehydrated tomato

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Preparation

1-We put on a baking sheet a bed of potatoes cut in 4.


2-On top of the potatoes, add the finely chopped onion, broccoli and green beans.
3-Season and sprinkle with extra virgin olive oil.


4-We give a blow of baking. We will have it about 30 minutes at 180 degrees.


5-On the vegetable we put the fish fillets.


6-Sprinkle with a little extra virgin olive oil and a little fine wine. Chop the 7-dehydrated tomatoes and put on top of the steaks.


8-We bake at 170 degrees for 20 more minutes, until we see the tender fish.


To serve.