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Crepes recipe without flour

Crepes recipe without flour arros

Receta de crepes sin harina  Crepes recipe without flour crepes sin harina


Do you want to learn how to prepare delicious crepes without flour? This traditional French dessert usually appeals to everyone but, as it contains flour, those who are allergic to this food can not eat it. Thanks to this recipe you will not have to worry about this problem anymore!

The amount of recipes without flour of is very wide and varied. If you’re looking for a main course, you can bet on a fried chicken without flour, but if what you’re looking for is a cake, try preparing this delicious sponge cake without flour. Cooking without this ingredient will not cost you as much from now on!

Do you want to know where the trick of crepes without flour is? Come with us, let’s show it to you!


  • 1 egg
  • 100 gr. of rice flour
  • 150 ml. of soy milk
  • 1 tablespoon butter
  • 1 tablespoon of oil
  • Salt

Preparation of pancakes without flour

1-The first thing we are going to do is beat the egg in a bowl. As soon as it is ready, add the rice flour in the same bowl, the 150 gr. of milk, the teaspoon of oil, the salt and move it all over again.

2-If you have already mixed all the ingredients, cover the bowl so that nothing comes in and let it stand for at least an hour.

3-If this time has already passed, we will prepare the crepes. The first thing you have to do is put a pan on the fire with the tablespoon of butter and wait for it to melt. Then, move the pan so that the butter is spread on all sides.

4-Now take a soup spoon and fill it with the dough you have prepared. Put it in the pan and, when you see it is golden on one side, turn it over. You have to get each crepe to take that tone.

5-Repeat this process until all the dough is finished, but if you see that the pan is left without butter, do not worry, you can add another spoonful.
Once you’re finished, your crepes without flour will be ready. Mix them with chocolate, with cream, with any type of fruit or even with honey. Anyway, your crepes are going to be delicious! Take advantage!