Fresh tuna salad recipe

Fresh tuna salad recipe receta de ensalada de atun fresco

Fresh tuna salad recipe

Fresh tuna salad recipe  Fresh tuna salad recipe receta de ensalada de atun fresco

Fresh tuna salad recipe

For hot days, for dieting, to treat yourself or for any special occasion … This  fresh tuna salad is an excellent choice! In addition to preparing very quickly, this dish is a delicacy for the palate thanks to that touch of soy sauce and lemon that give it an irresistible oriental air. You fancy? US too!

Ingredients

  • 400 gr. of fresh tuna
  • 1/4 cup of soy sauce
  • The juice of 2 lemons
  • 1 tomato
  • 1 purple onion
  • 1 avocado
  • 1 tablespoon of sesame seeds
  • Sesame oil
  • Salt
  • Ground black pepper

Preparation of fresh tuna salad

  1. The first thing you should do is prepare the ingredients. To do this, remove the spines from the tuna, make it tacos and pass it through the pan for about five minutes. As soon as I take color, reserve.
  2. Peel and cut the purple onion into very small squares. Open the avocado in half, discard the seed, remove the skin and cut the pulp into squares. Prepare the tomato in the same way after washing it.
  3. In a bowl, mix the tuna, tomato, avocado, onion, soy sauce, lemon juice, salt and pepper to taste and stir. Put the bowl in the fridge and let it sit for two hours so that the tuna macerates.
  4. After a while, serve the contents of the bowl in a salad bowl. Incorporate sesame seeds and two tablespoons of sesame oil. Mix with a wooden pallet to integrate. Try the preparation to rectify the point of salt and serve your fresh tuna salad immediately. What has been delicious for you? Take advantage!
Sugerencias (Suggestions)
13 hábitos para llevar una vida sana: http://bit.ly/2q8Gs0f
La Importancia de que comer sano: http://bit.ly/2GE5b76
Receta de sepia en salsa de marisco: http://bit.ly/2uSTaVM
Receta para croquetas de bacalao: http://bit.ly/2GAdMY9
Pestiños receta con sabor a Pascua: http://bit.ly/2q8PFow
muslos de pollo rellenos de tocino: http://bit.ly/2Ix6hOg
Receta de Pescado al horno: http://bit.ly/2q915JH
Habichuelas con Dulce: http://bit.ly/2JpKTvw
Torta Triple Sabor: http://bit.ly/2JpKTvw
No Comments

Post A Comment